Welcome To Your Journey Of Complete Health Revitalisation

Approach: Science-based. Results focused
Results: Lose Weight, Reduce Pain & Unlock Energy Levels
Accountability: We focus on keeping YOU accountable

What our clients have to say

We have helped so many people all ove the world from a vast variety of backgrounds in loads of different ways! This is what some of our clients have to say about our services.

Leanne Hoskins

James Gulliver - Mind and Body Coaching. I have been working with James since Feb '24 and he is fantastic. He is committed to my goals and goes above and beyond to research and implement specific targets and training. He is knowledgeable, compassionate, encouraging and dedicated to each client! (he's also often right but don't tell him :D) Cannot recommend this man enough.

Hannah Rodwell

James is a wonderful trainer, very positive and outgoing, full of knowledge beyond his years. Mind and body fitness is a great company to work with for mental and physical well being. So greatful to have had the opportunity to work with them.

Molly McDermott

Started working with James pretty recently and all I can say is he’s the man for the job! I have had a couple PTs in the past, following more of a body building split. This style of training was inappropriate for my needs and functionality. James however, has created an entire programme for my own specific needs such as correcting muscular imbalances, creating explosive power and S&C. Rather than just simply growing muscle to look good, we are looking to get me fighting fit, more functional and turn me into a machine!!🤣👏🏻

Great company, great laughs and a bounty of knowledge on how the human body functions. He looks at the body as an entire package from physical health, mental health, nutrition and overall balance. Looking forward to seeing my progression over the next few months!💪🏻

Nicolas Girod

James is a very positive, supportive and helpful trainer. I've made great progress following his protocol. I'm enjoying all our sessions and he knows how to motive me to push myself every time.