I have always had a deep desire to help others achieve optimum mental health.

 

I began my journey in this field 30 years ago and since then have had the privilege of turning my knowledge and experience in to helping hundreds of people and their families, particularly over the past 8 years, within a charity setting that I started in 2014 specialising in sexual abuse. In particular the charity was established with the goal supporting parents when their
child discloses CSA.(Child Sexual Abuse).

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My journey has lead me to meet and work with a diverse range of incredible individuals, including teachers who I have designed and facilitated courses for, as well as those individuals I have counselled whilst volunteering at a rape crisis centre for 2 years. I have learnt a great deal from everyone whom I have supported during my career in this field. I strongly believe in a holistic approach for mental wellness. Human emotions are complex and changeable. I feel passionately about having and helping to build an emotional and practical ‘tool box’ to help manage the array of emotions we have at any given time.

My passion is always to learn more from both my clients as well as great teachers on my ongoing journey to understand the mind, body, and spirit. I also have a sound knowledge of how trauma effects the mind and body and am passionate to enable my clients to build emotional resilience around their trauma.

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I would very much love to hear from you if you would like any support, guidance or a listening ear regarding any challenges you are facing. I will use my array of experience and offer many tools that may be of benefit to you. We can discuss your bespoke support and work together to manage what is going on for you, whether current or at any previous point
in your life.

My goal is to offer a safe and welcoming space to help you feel at ease, to pass on what I have learnt, and to enable you to thrive and have the life you truly deserve.