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Silver Personal Training

About

Get everything you need every month to be able to achieve and smash your goals! This plan includes: - Full bespoke training program, changed whenever you need! - Full bespoke nutritional guide to either help you gain muscle & loose weight! - 24/7 WhatsApp support - 1 monthly check in We will recap every other week to ensure that you are happy with the program and you are making the required progress in order to reach and smash your goals long term!

You can also join this program via the mobile app. Go to the app

Instructors

Price

Silver Package, £150.00/month

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We provide a wide variety of mental and physical support in the way of online coaching. This company has been built by us specifically for helping people with mental health & physical fitness issues to be able to help you take control back In your life and deal with any kind of past or present trauma so you can live as much of a mental and physical pain free life as possible. As we as a company have been through many different traumas, states of depression and anxiety we are in the best position to be able to provide a quality service specifically tailored to your individual needs.

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Located in Ringwood (Hampshire), we train across:

  • Bournemouth

  • Christchurch

  • Poole

  • Dorset

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© 2021 Mind and Body Fitness

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