top of page

Personalised Online Program

  • 2 Steps

About

This program is an ongoing nutritional and training program specifically tailored to your needs and wants so you can achieve the weight goal, on the scales and in the gym that you've always wanted to! I work very closely with each of my clients to ensure that they receive the best quality of service out there! In this program I offer two different pricing programs, if you want a one time only deal then I will give you a full nutritional program packed with exciting foods to eat for a full week and you are able to make a decision to eat those foods as many or as little as you want. The second option I offer is a monthly subscription that is ever changing and you get full access to my training programming, all my cookbook recipes and unlimited advice from me about workouts and macro / micro nutrient breakdown. I tailor the entire program around you and your work schedule so that you don't have to do any of the heavy lifting.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Online Subscription, £50.00/month

Share

We provide a wide variety of mental and physical support in the way of online coaching. This company has been built by us specifically for helping people with mental health & physical fitness issues to be able to help you take control back In your life and deal with any kind of past or present trauma so you can live as much of a mental and physical pain free life as possible. As we as a company have been through many different traumas, states of depression and anxiety we are in the best position to be able to provide a quality service specifically tailored to your individual needs.

M&B FITNESS_FINALS-09.jpg

Want to join us on a health adventure?

Sign up now and we'll send you FREE weekly info to get you started with us!

Thanks for submitting!

Located in Ringwood (Hampshire), we train across:

  • Bournemouth

  • Christchurch

  • Poole

  • Dorset

Follow Us

  • Facebook
  • Instagram
  • TikTok

© 2021 Mind and Body Fitness

bottom of page