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Choose your pricing plan

  • X3 sessions PW

    400£
    Every month
     

    • Bronze Package

      100£
      Every month
      Begin your journey with baby steps
       
      • Unlimited WhatsApp support
      • Access to the app and chat forums!

    • Monthly Nutrition

      125£
      Every month
      The perfect program for anyone who wants their weight goals!
       
      • Unlimited access to all my cookbook recipes!
      • Constantly updated recipes!
      • Constantly updated nutritonal plans!
      • Unlimited access to me and my help!

    • Online Subscription

      50£
      Every month
       

      • Silver Coaching

        350£
        Every month
         
        • 24/7 WhatsApp support
        • 2 Weekly Online Consultations
        • Handcrafted Bespoke Protocols

      • Counselling Services

        300£
        Every month
         

        • Bronze Coaching Service

          200£
          Every month
          Our holistic coaching program
           
          • Get everything you need to smash your goals
          • 24/7 WhatsApp support
          • 1 weekly check in
          • Access to our decades of research and training

        • Trauma Informed Mental Coaching

          200£
          Every month
          1 hour weekly appointments
           

          • Silver Package

            150£
            Every month
             
            • 24/7 WhatsApp Support
            • Exclusive access to our app and chat forums

          • Gold Package

            200£
            Every month
             
            • 24/7 WhatsApp Support
            • Exclusive access to our app and chat forums

          • Gold Coaching

            500£
            Every month
             
            • 24/7 WhatsApp Support
            • 2 Mental Coaching consultations per week
            • 1 physical Coaching consultations per week

          • In person PT

            160£
            Every month
            Personal Training Service
             
            • 1 Session, weekly at 180 Strength
            • Nutritional Guidance

          • Wellness Warrior Split Monthly Payments

            235£
            Every month
            Begin your journey to wellness. Stop surviving & Start thriving!
            Valid for 3 months
            • Exclusive access to the "Wellness Workbook"
            • Exclusive access to the "Wellness Warriors Chat"
            • Exclusive access to our app!
            • Exclusive access to our monthly web-inars!

          • Ultimate Healing Toolbox Split Payments

            670£
            Every month
            Begin your journey to thriving! Stop surviving!
            Valid for 3 months
            • Exclusive access to our app!
            • Exclusive access to our "Wellness Warriors Group Chat"
            • Exclusive access to our monthly web-inars!
            • Expert support from our trauma specialist!
            • Exclusive access to our once in a lifetime carepackage!

          • 6 Months Coaching

            340£
            Every month
            Begin your journey to thriving! Stop surviving!
            Valid for 6 months

            • Personal Training

              300£
              Every month
              Two sessions per week
               
              • Two in person training sessions per week
              • 24/7 WhatsApp Support
              • Full Training Program
              • Full Nutritional Guidance

            • Wellness Warriors

              25£
              Every week
              Weekly Payments
               

              Mind & Body Fitness

              We provide a wide variety of mental and physical support in the way of online coaching. This company has been built by us specifically for helping people with mental health & physical fitness issues to be able to help you take control back In your life and deal with any kind of past or present trauma so you can live as much of a mental and physical pain free life as possible. As we as a company have been through many different traumas, states of depression and anxiety we are in the best position to be able to provide a quality service specifically tailored to your individual needs.

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              Want to join us on a health adventure?

              Sign up now and we'll send you FREE weekly info to get you started with us!

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              Located in Ringwood (Hampshire), we train across:

              • Bournemouth

              • Christchurch

              • Poole

              • Dorset

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              © 2021 Mind and Body Fitness

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